AURA BY DORA

HEALTH AND WELLNESS So this is my first try at a health post, hope I did good 😊 (PLEASE READ TILL THE END, AND LEARN SOMETHING NEW 💓💓) Lets talk about health today. How often do you take deep breaths? Deep breaths are in fact important. The Benefits. The many benefits of deep breathing include a reduction in stress and blood pressure, strengthening of abdominal and intestinal muscles and relief of general body aches and pains. Deep abdominal breathing encourages full oxygen exchange — that is, the beneficial trade of incoming oxygen for outgoing carbon dioxide. So basically, it helps clean or take out bad air from within and around you, interesting! Deep breathing also promotes better blood flow , releases toxins from the body and aids in healthy sleep.  These have to be my best benefits for deep breathing, here are my reasons: 1) Better blood flow : Fam, you're alive and reading this because you have blood flowing through you (your veins), and you'...

          Love is in the air affection everywhere Laughing and giggling around me here and there The birds are singing, the sun is shining The sky is bluer, but not finer than you are Some are spending, others are smiling mushy love letters in nice font styling Its lover's day shouldn't that be everyday? A single day to show love, quite unfair i must say Hello lover,  mr make-my-insides-flutter hello lover, miss your-eyes-make-me-stutter I've now lost control of the butterflies in me you order I cant stop to stare at those eyes that make me wonder Enough of the mushiness, lets not make a big mess I love you dearly, and i know you feel nothing less It's vals day, but really all this rush is madness Last time i saw so many gifts, was with snow, trees and jingles Now today its for lovers, but wait who remembered the singles? ... My way with words.  St Valentine's day! how much of this holiday do you even know? Well today...

Why Aura? And who on earth is Dora? I'd be glad to explain myself. But first, WELCOME TO MY BLOG!!! This is so exciting, I'm super happy you came to check it out. You're amazing you know that? After months turned years of procrastination, I finally did it! Thanks to all the wonderful people that were sources of encouragement and inspiration, I love you. This is going to be a journey for sure and with your support, we can enjoy the experience/ride (caring advice- hold on tight). This is definitely a platform to openly and productively express myself through a medium I love- words! (Not like everyone else doesn't use words...lol how else would you communicate? Actually a lot of ways, but I know you get the point) I'm really grateful to God for life, health and all the inspiration to write, He's always number 1 (you have to admit from the bible that even He, has a way with words!) Once again welcome  to my blog! Where you can have first hand access ...